Overlooking Table Mountain and the flowing water ways of Canal Walk, Life Day Spa Cape Town was created to provide sanctuary from the stresses of modern day life. The earthy yet chic decor exudes a stylishly soothing energy that will revive even the weariest body.
Adventure Boot Camp is a four-week outdoor programme that offers fitness instruction, nutritional counselling and motivational training packed with fun and energizing activities designed to help you reach your fitness goals. Women of all fitness levels, sizes, and ages are gaining great results with Adventure Boot Camp!